Health benefits of Papaya

Papaya are often taken in any kind for detoxification and the following are some health benefits of papaya:

• Papaya is rich in papain enzyme that helps breakdown protein based foods into a digestible form
• Papaya are low in calories and very nutritious
• Papaya contains vitamins A, C, E and K 
• Papaya contains some necessary minerals like potassium, calcium, phosphorus, iron, carbohydrates and sodium.

Apart from flushing out toxins from the body, Papaya may also help cure other health conditions like ulcers, constipation,  acne, obesity, kidney problems, digestive problem and acidosis.

Papaya Detox Drinks

Papaya Detox Drinks Recipe #1

Ingredients:

1. Papaya : 200g
2. Fruit Syrup : 8cc
3. Low-Fat Fresh Milk : 120cc

Directions:

1. Peel the Papaya, dig up the seeds and dice up the Papaya.
2. Blend prepared Papaya and 120cc of Low-Fat Fresh Milk
3. Pour into a cup
4. Add Fruit Syrup to the mixture
5. Stir Well and enjoy!

Papaya Detox Drinks Recipe #2

Ingredients:

1. Papaya : 200g
2. Pineapple : 100g
3. Freshly Squeeze Lemon Juice : 15cc

Directions:

1. Peel the Papaya, dig up the seeds and dice up the Papaya.
2. Peel the Pineapple and dice up the Pineapple
3. Blend both prepared Pineapple and Papaya together.
4. Pour into a cup
5. Pour in 15cc of Freshly Squeeze Lemon Juice into the mixture.
6. Stir Well and enjoy this detox drinks!

Papaya Detox Drinks Recipe #3

Ingredients:

1. Papaya : 1
2. Low-Fat Fresh Milk : 150cc
3. Purple Cabbage : 80g
4. Fruit Syrup : 5cc

Direction:

1. Peel the Papaya, dig up the seeds and dice up the Papaya
2. Dice up the 80g of Purple Cabbage.
3. Blend Diced Purple Cabbage, Papaya and 150cc of Low-Fat Fresh Milk
4. Pour into a Cup
5. Add Fruit Syrup to the mixture
6. Stir Well and this enjoy this Papaya Detox drinks!

It is best to drink Papaya detox drinks first thing within the morning and also throughout the day. It's also helpful to  eat Papaya mostly, or only alkaline forming foods, as this can assist the cleansing process.